Private nordic walking classes

Book a one to one session, or get together with some friends, and find out how you can have more fun exercising outdoors with nordic walking.

If you prefer to have a private session 1:1 or with a friend[s], you can book anintroductory workshop and follow-up sessions. 

I'll tailor the sessions to your needs and you can choose between an hour or a one and half hour session.

Where

Central and west London - Elthorne Park, Gunnersbury Park, Hyde Par and Richmond Park are all good venues for nordic walking.

If you have another favourite, contact us, trying new places can be fun!

Top quality Exel or Leki nordic walking poles are supplied free of charge for use at all sessions

 

Introductory workshop 1.5 hours

You learn the correct basic nordic walking technique through a series of exercises that build your skills.  You'll learn on the move and gain a good insight into how you can benefit from regular nordic walking, as well as how to fit and adjust pole straps, and practice essential warm up and cool down exercises.

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Follow-up session 1 hour or 1.5 hours

You will build your confidence and perfect your nordic walking technique to make it as efficient and effective as possible over different terrain at a level matched to your needs.  A follow up session really locks in what you've learned and ensures a strong foundation so you get the most from nordic walking.

Click here to see costs and book