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<!--Generated by Squarespace Site Server v5.0.0 (http://www.squarespace.com/) on Wed, 20 Aug 2008 21:13:15 GMT--><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><title>What's new</title><link>http://www.movingfeet.co.uk/news-from-moving-feet/</link><description>Moving Feet's news &amp; articles - cross country &amp; roller ski-ing, nordic walking, Greece</description><copyright>M Wray</copyright><language>en-GB</language><generator>Squarespace Site Server v5.0.0 (http://www.squarespace.com/)</generator><item><title>Learn to rollerski at LRNSC's Autumn courses</title><category>Roller ski-ing</category><dc:creator>Mary Wray</dc:creator><pubDate>Wed, 02 Jul 2008 14:02:23 +0000</pubDate><link>http://www.movingfeet.co.uk/news-from-moving-feet/2008/7/2/learn-to-rollerski-at-lrnscs-autumn-courses.html</link><guid isPermaLink="false">78521:673397:1962164</guid><description><![CDATA[Learn to rollerski and enjoy all year round ski-ing, then ski better when you get on snow.  At London Region Nordic Ski Club's [LRNSC] rollerski courses on 28 September and 9 November you can]]></description><wfw:commentRss>http://www.movingfeet.co.uk/news-from-moving-feet/rss-comments-entry-1962164.xml</wfw:commentRss></item><item><title>Learn to nordic walk in Hyde Park or Richmond Park</title><category>Nordic walking</category><dc:creator>Mary Wray</dc:creator><pubDate>Thu, 01 May 2008 15:12:28 +0000</pubDate><link>http://www.movingfeet.co.uk/news-from-moving-feet/2008/5/1/learn-to-nordic-walk-in-hyde-park-or-richmond-park.html</link><guid isPermaLink="false">78521:673397:1802785</guid><description><![CDATA[If you want to learn nordic walking for the summer, check out our May 'Learn nordic walking 1+2' package]]></description><wfw:commentRss>http://www.movingfeet.co.uk/news-from-moving-feet/rss-comments-entry-1802785.xml</wfw:commentRss></item><item><title>Learn to rollerski with London Region Nordic Ski Club</title><category>Roller ski-ing</category><dc:creator>Mary Wray</dc:creator><pubDate>Wed, 30 Apr 2008 15:32:32 +0000</pubDate><link>http://www.movingfeet.co.uk/news-from-moving-feet/2008/4/30/learn-to-rollerski-with-london-region-nordic-ski-club.html</link><guid isPermaLink="false">78521:673397:1802822</guid><description><![CDATA[Rollerski-ing is fantastic for all year round fitness as well as cross country ski-ing preparation.]]></description><wfw:commentRss>http://www.movingfeet.co.uk/news-from-moving-feet/rss-comments-entry-1802822.xml</wfw:commentRss></item><item><title>Cross country ski-ing &amp; nordic walking in The Guardian</title><category>Cross country ski-ing</category><category>Nordic walking</category><dc:creator>Mary Wray</dc:creator><pubDate>Wed, 30 Jan 2008 11:40:37 +0000</pubDate><link>http://www.movingfeet.co.uk/news-from-moving-feet/2008/1/30/cross-country-ski-ing-nordic-walking-in-the-guardian.html</link><guid isPermaLink="false">78521:673397:1520452</guid><description><![CDATA[The Guardian compares the aerobic and cardiovascular fitness benefits]]></description><wfw:commentRss>http://www.movingfeet.co.uk/news-from-moving-feet/rss-comments-entry-1520452.xml</wfw:commentRss></item><item><title>Ski Norway - yes all the way ...</title><category>Cross country ski-ing</category><dc:creator>Mary Wray</dc:creator><pubDate>Sat, 26 Jan 2008 18:50:23 +0000</pubDate><link>http://www.movingfeet.co.uk/news-from-moving-feet/2008/1/26/ski-norway-yes-all-the-way.html</link><guid isPermaLink="false">78521:673397:1512427</guid><description><![CDATA[To say British skiers like a challenge is a bit of an understatement in Dave Leaning’s case.]]></description><wfw:commentRss>http://www.movingfeet.co.uk/news-from-moving-feet/rss-comments-entry-1512427.xml</wfw:commentRss></item><item><title>What's new on the site</title><category>Cross country ski-ing</category><dc:creator>Mary Wray</dc:creator><pubDate>Tue, 22 Jan 2008 19:59:26 +0000</pubDate><link>http://www.movingfeet.co.uk/news-from-moving-feet/2008/1/22/whats-new-on-the-site.html</link><guid isPermaLink="false">78521:673397:1503111</guid><description><![CDATA[<p>There's a new gallery with images from the <a href="http://www.movingfeet.co.uk/418980020498/livigno-2007-lrnsc-trip/" target="_blank">LRNSC 2007&nbsp;trip to Livigno</a>, and <a href="http://www.movingfeet.co.uk/to-the-vasaloppet/">To the Vasaloppet blog </a>outlines my progress towards Sweden's most famous nordic ski race, with training&nbsp;ideas and cross country ski-ing&nbsp;information.</p>]]></description><wfw:commentRss>http://www.movingfeet.co.uk/news-from-moving-feet/rss-comments-entry-1503111.xml</wfw:commentRss></item><item><title>Tapping into the appeal of being a better skier</title><category>Cross country ski-ing</category><dc:creator>Mary Wray</dc:creator><pubDate>Mon, 21 Jan 2008 14:06:33 +0000</pubDate><link>http://www.movingfeet.co.uk/news-from-moving-feet/2008/1/21/tapping-into-the-appeal-of-being-a-better-skier.html</link><guid isPermaLink="false">78521:673397:1520616</guid><description><![CDATA[A snapshot of the 2007 SSE Nordic Skills Activity Week in Norway]]></description><wfw:commentRss>http://www.movingfeet.co.uk/news-from-moving-feet/rss-comments-entry-1520616.xml</wfw:commentRss></item><item><title>Countdown to snow</title><category>Cross country ski-ing</category><category>Roller ski-ing</category><dc:creator>Mary Wray</dc:creator><pubDate>Fri, 02 Nov 2007 15:08:32 +0000</pubDate><link>http://www.movingfeet.co.uk/news-from-moving-feet/2007/11/2/countdown-to-snow.html</link><guid isPermaLink="false">78521:673397:1347155</guid><description><![CDATA[How many weeks do you have to prepare for ski-ing?]]></description><wfw:commentRss>http://www.movingfeet.co.uk/news-from-moving-feet/rss-comments-entry-1347155.xml</wfw:commentRss></item><item><title>Nordic ski-ing &amp; walking manual now available</title><category>Cross country ski-ing</category><category>Nordic walking</category><dc:creator>Mary Wray</dc:creator><pubDate>Thu, 25 Oct 2007 14:08:25 +0000</pubDate><link>http://www.movingfeet.co.uk/news-from-moving-feet/2007/10/25/nordic-ski-ing-walking-manual-now-available.html</link><guid isPermaLink="false">78521:673397:1332951</guid><description><![CDATA[Stride and Glide should be on your bookshelf if you're interested in cross country ski-ing and/or nordic walking.]]></description><wfw:commentRss>http://www.movingfeet.co.uk/news-from-moving-feet/rss-comments-entry-1332951.xml</wfw:commentRss></item><item><title>And The Times agrees with me ...</title><category>Cross country ski-ing</category><category>Nordic walking</category><dc:creator>Mary Wray</dc:creator><pubDate>Mon, 22 Oct 2007 18:09:33 +0000</pubDate><link>http://www.movingfeet.co.uk/news-from-moving-feet/2007/10/22/and-the-times-agrees-with-me.html</link><guid isPermaLink="false">78521:673397:1326656</guid><description><![CDATA[The Times advocates nordic walking as one of the best ways to prepare for a ski holiday]]></description><wfw:commentRss>http://www.movingfeet.co.uk/news-from-moving-feet/rss-comments-entry-1326656.xml</wfw:commentRss></item></channel></rss>