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<!--Generated by Squarespace Site Server v5.9.1 (http://www.squarespace.com/) on Tue, 09 Feb 2010 01:28:16 GMT--><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><title>What's new - nordic walking, xc ski-ing &amp; more</title><link>http://www.movingfeet.co.uk/news-from-moving-feet/</link><description>Moving Feet's news &amp; articles - cross country &amp; roller ski-ing, nordic walking, Greece</description><lastBuildDate>Sun, 11 Oct 2009 19:33:55 +0000</lastBuildDate><copyright>M Wray</copyright><language>en-GB</language><generator>Squarespace Site Server v5.9.1 (http://www.squarespace.com/)</generator><item><title>Read the latest nordic walking news ...</title><category>Nordic walking</category><dc:creator>Mary Wray</dc:creator><pubDate>Mon, 14 Sep 2009 11:50:25 +0000</pubDate><link>http://www.movingfeet.co.uk/news-from-moving-feet/2009/9/14/read-the-latest-nordic-walking-news.html</link><guid isPermaLink="false">78521:673397:5188516</guid><description><![CDATA[<p>If you want to keep up to date with nordic walking worldwide, sign up for David Downer's new free, online newsletter, <a href="http://nordicwalkingnewsblog.blogspot.com/" target="_blank">Nordic Walking News Weekly</a>.&nbsp;</p>
<p>David is a highly respected, UK-based nordic walking instructor, sports and fitness trainer, blogger and author who has been writing about nordic walking since 2005.</p>]]></description><wfw:commentRss>http://www.movingfeet.co.uk/news-from-moving-feet/rss-comments-entry-5188516.xml</wfw:commentRss></item><item><title>Turn your walk into a workout - latest Autumn nordic walking programme</title><category>Nordic walking</category><dc:creator>Mary Wray</dc:creator><pubDate>Mon, 14 Sep 2009 11:34:16 +0000</pubDate><link>http://www.movingfeet.co.uk/news-from-moving-feet/2009/9/14/turn-your-walk-into-a-workout-latest-autumn-nordic-walking-p.html</link><guid isPermaLink="false">78521:673397:5188436</guid><description><![CDATA[<p>Check out our latest nordic walking programme and you'll find there are additional sessions in Hyde Park and Richmond Park.&nbsp;&nbsp;There are&nbsp;<a href="http://www.movingfeet.co.uk/introductory-workshops/">introductory nordic walking workshops</a> and follow-up <a href="http://www.movingfeet.co.uk/nordic-walking-for-fitness/">nordic walks for fitness</a>,&nbsp; plus there are money saving packages for beginners and regular walkers.</p>
<p>Book now and turn&nbsp;your walk into a workout this autumn.</p>]]></description><wfw:commentRss>http://www.movingfeet.co.uk/news-from-moving-feet/rss-comments-entry-5188436.xml</wfw:commentRss></item><item><title>Nordic walking - new autumn classes &amp; offers</title><category>Nordic walking</category><dc:creator>Mary Wray</dc:creator><pubDate>Thu, 13 Aug 2009 14:58:22 +0000</pubDate><link>http://www.movingfeet.co.uk/news-from-moving-feet/2009/8/13/nordic-walking-new-autumn-classes-offers.html</link><guid isPermaLink="false">78521:673397:4891907</guid><description><![CDATA[<h4>Special August taster sessions&nbsp;</h4>
<p>Try nordic walking for just &pound;5.00 for a 45 minute session. There are four of these special money-saving sessions in Hyde Park and Regent&rsquo;s Park &ndash; <a href="http://www.movingfeet.co.uk/introductory-workshops/">click for more details</a>.</p>
<h4>Introductory workshop package</h4>
<p>If you want to learn nordic walking and develop your technique you can book a package</p>]]></description><wfw:commentRss>http://www.movingfeet.co.uk/news-from-moving-feet/rss-comments-entry-4891907.xml</wfw:commentRss></item><item><title>From the BBC ... the summer ski season begins.</title><dc:creator>Mary Wray</dc:creator><pubDate>Mon, 11 May 2009 10:26:37 +0000</pubDate><link>http://www.movingfeet.co.uk/news-from-moving-feet/2009/5/11/from-the-bbc-the-summer-ski-season-begins.html</link><guid isPermaLink="false">78521:673397:3945525</guid><description><![CDATA[<p><a href="http://news.bbc.co.uk/1/hi/uk/8041448.stm" target="_blank">View Mike Bushell's report on roller ski-ing</a>, and try it out by booking a course from <a href="http://www.movingfeet.co.uk/lrnsc-roller-ski-courses/">London Region Nordic Ski Club</a> or the <a href="http://rollerski.co.uk" target="_blank">Rollerski Co</a>.</p>]]></description><wfw:commentRss>http://www.movingfeet.co.uk/news-from-moving-feet/rss-comments-entry-3945525.xml</wfw:commentRss></item><item><title>What happened to Waymark Holidays?</title><category>Cross country ski-ing</category><dc:creator>Mary Wray</dc:creator><pubDate>Wed, 06 May 2009 12:45:40 +0000</pubDate><link>http://www.movingfeet.co.uk/news-from-moving-feet/2009/5/6/what-happened-to-waymark-holidays.html</link><guid isPermaLink="false">78521:673397:3904536</guid><description><![CDATA[Are you one of the many&nbsp;cross country skiers&nbsp;who ask what happened to Waymark Holidays? You can now find the answer online in 'The Waymark Story']]></description><wfw:commentRss>http://www.movingfeet.co.uk/news-from-moving-feet/rss-comments-entry-3904536.xml</wfw:commentRss></item><item><title>The FT tries nordic walking ...</title><dc:creator>Mary Wray</dc:creator><pubDate>Sun, 15 Mar 2009 20:32:41 +0000</pubDate><link>http://www.movingfeet.co.uk/news-from-moving-feet/2009/3/15/the-ft-tries-nordic-walking.html</link><guid isPermaLink="false">78521:673397:3322409</guid><description><![CDATA[<p>FT journalist Sami Murphy came nordic walking with me recently - read&nbsp;what she thought of&nbsp;our session&nbsp;on the <a href="http://www.ft.com/cms/s/2/a06ea348-0dd6-11de-8ea3-0000779fd2ac.html" target="_blank">FT's website</a>.</p>]]></description><wfw:commentRss>http://www.movingfeet.co.uk/news-from-moving-feet/rss-comments-entry-3322409.xml</wfw:commentRss></item><item><title>2009 nordic walking sessions</title><category>Nordic walking</category><dc:creator>Mary Wray</dc:creator><pubDate>Tue, 06 Jan 2009 22:36:19 +0000</pubDate><link>http://www.movingfeet.co.uk/news-from-moving-feet/2009/1/6/2009-nordic-walking-sessions.html</link><guid isPermaLink="false">78521:673397:2811121</guid><description><![CDATA[Check out our initial programme of introductory workshops and fitness walks]]></description><wfw:commentRss>http://www.movingfeet.co.uk/news-from-moving-feet/rss-comments-entry-2811121.xml</wfw:commentRss></item><item><title>New London Region Nordic Ski Club website</title><category>Cross country ski-ing</category><category>Roller ski-ing</category><dc:creator>Mary Wray</dc:creator><pubDate>Fri, 21 Nov 2008 17:09:13 +0000</pubDate><link>http://www.movingfeet.co.uk/news-from-moving-feet/2008/11/21/new-london-region-nordic-ski-club-website.html</link><guid isPermaLink="false">78521:673397:2595351</guid><description><![CDATA[London Region Nordic Ski Club [LRNSC] has just launched it's new website at <a href="http://www.londonnordic.org.uk" target="_blank">www.londonnordic.org.uk</a>.&nbsp;]]></description><wfw:commentRss>http://www.movingfeet.co.uk/news-from-moving-feet/rss-comments-entry-2595351.xml</wfw:commentRss></item><item><title>Extra nordic walking sessions in December</title><category>Nordic walking</category><dc:creator>Mary Wray</dc:creator><pubDate>Sun, 16 Nov 2008 19:28:14 +0000</pubDate><link>http://www.movingfeet.co.uk/news-from-moving-feet/2008/11/16/extra-nordic-walking-sessions-in-december.html</link><guid isPermaLink="false">78521:673397:2569740</guid><description><![CDATA[A Hyde Park introductory workshop on 3 December and a Richmond Park fitness walk on 6 December]]></description><wfw:commentRss>http://www.movingfeet.co.uk/news-from-moving-feet/rss-comments-entry-2569740.xml</wfw:commentRss></item><item><title>Advice on buying nordic walking poles</title><category>Nordic walking</category><category>Nordic walking poles</category><dc:creator>Mary Wray</dc:creator><pubDate>Fri, 14 Nov 2008 14:15:02 +0000</pubDate><link>http://www.movingfeet.co.uk/news-from-moving-feet/2008/11/14/advice-on-buying-nordic-walking-poles.html</link><guid isPermaLink="false">78521:673397:2562812</guid><description><![CDATA[Where can I buy nordic walking poles and which ones should I buy]]></description><wfw:commentRss>http://www.movingfeet.co.uk/news-from-moving-feet/rss-comments-entry-2562812.xml</wfw:commentRss></item></channel></rss>