<?xml version="1.0" encoding="UTF-8"?>
<!--Generated by Squarespace Site Server v5.5.4 (http://www.squarespace.com/) on Sat, 04 Jul 2009 09:14:35 GMT--><rdf:RDF xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:rss="http://purl.org/rss/1.0/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:admin="http://webns.net/mvcb/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:cc="http://web.resource.org/cc/"><rss:channel rdf:about="http://www.movingfeet.co.uk/news-from-moving-feet/"><rss:title>What's new</rss:title><rss:link>http://www.movingfeet.co.uk/news-from-moving-feet/</rss:link><rss:description>Moving Feet's news &amp; articles - cross country &amp; roller ski-ing, nordic walking, Greece</rss:description><dc:language>en-GB</dc:language><dc:date>2009-07-04T09:14:35Z</dc:date><admin:generatorAgent rdf:resource="http://www.squarespace.com/">Squarespace Site Server v5.5.4 (http://www.squarespace.com/)</admin:generatorAgent><rss:items><rdf:Seq><rdf:li rdf:resource="http://www.movingfeet.co.uk/news-from-moving-feet/2009/5/11/from-the-bbc-the-summer-ski-season-begins.html"/><rdf:li rdf:resource="http://www.movingfeet.co.uk/news-from-moving-feet/2009/5/6/what-happened-to-waymark-holidays.html"/><rdf:li rdf:resource="http://www.movingfeet.co.uk/news-from-moving-feet/2009/3/15/the-ft-tries-nordic-walking.html"/><rdf:li rdf:resource="http://www.movingfeet.co.uk/news-from-moving-feet/2009/1/6/2009-nordic-walking-sessions.html"/><rdf:li rdf:resource="http://www.movingfeet.co.uk/news-from-moving-feet/2008/11/21/new-london-region-nordic-ski-club-website.html"/><rdf:li rdf:resource="http://www.movingfeet.co.uk/news-from-moving-feet/2008/11/16/extra-nordic-walking-sessions-in-december.html"/><rdf:li rdf:resource="http://www.movingfeet.co.uk/news-from-moving-feet/2008/11/14/advice-on-buying-nordic-walking-poles.html"/><rdf:li rdf:resource="http://www.movingfeet.co.uk/news-from-moving-feet/2008/10/7/discover-nordic-walkers-the-world-over.html"/><rdf:li rdf:resource="http://www.movingfeet.co.uk/news-from-moving-feet/2008/10/5/join-the-fun-in-hyde-park-on-12-october.html"/><rdf:li rdf:resource="http://www.movingfeet.co.uk/news-from-moving-feet/2008/9/4/nordic-walking-autumn-2008-programme-now-online.html"/></rdf:Seq></rss:items></rss:channel><rss:item rdf:about="http://www.movingfeet.co.uk/news-from-moving-feet/2009/5/11/from-the-bbc-the-summer-ski-season-begins.html"><rss:title>From the BBC ... the summer ski season begins.</rss:title><rss:link>http://www.movingfeet.co.uk/news-from-moving-feet/2009/5/11/from-the-bbc-the-summer-ski-season-begins.html</rss:link><dc:creator>Mary Wray</dc:creator><dc:date>2009-05-11T10:26:37Z</dc:date><dc:subject></dc:subject><content:encoded><![CDATA[<p><a href="http://news.bbc.co.uk/1/hi/uk/8041448.stm" target="_blank">View Mike Bushell's report on roller ski-ing</a>, and try it out by booking a course from <a href="http://www.movingfeet.co.uk/lrnsc-roller-ski-courses/">London Region Nordic Ski Club</a> or the <a href="http://rollerski.co.uk" target="_blank">Rollerski Co</a>.</p>]]></content:encoded></rss:item><rss:item rdf:about="http://www.movingfeet.co.uk/news-from-moving-feet/2009/5/6/what-happened-to-waymark-holidays.html"><rss:title>What happened to Waymark Holidays?</rss:title><rss:link>http://www.movingfeet.co.uk/news-from-moving-feet/2009/5/6/what-happened-to-waymark-holidays.html</rss:link><dc:creator>Mary Wray</dc:creator><dc:date>2009-05-06T12:45:40Z</dc:date><dc:subject>Cross country ski-ing</dc:subject><content:encoded><![CDATA[Are you one of the many&nbsp;cross country skiers&nbsp;who ask what happened to Waymark Holidays? You can now find the answer online in 'The Waymark Story']]></content:encoded></rss:item><rss:item rdf:about="http://www.movingfeet.co.uk/news-from-moving-feet/2009/3/15/the-ft-tries-nordic-walking.html"><rss:title>The FT tries nordic walking ...</rss:title><rss:link>http://www.movingfeet.co.uk/news-from-moving-feet/2009/3/15/the-ft-tries-nordic-walking.html</rss:link><dc:creator>Mary Wray</dc:creator><dc:date>2009-03-15T20:32:41Z</dc:date><dc:subject></dc:subject><content:encoded><![CDATA[<p>FT journalist Sami Murphy came nordic walking with me recently - read&nbsp;what she thought of&nbsp;our session&nbsp;on the <a href="http://www.ft.com/cms/s/2/a06ea348-0dd6-11de-8ea3-0000779fd2ac.html" target="_blank">FT's website</a>.</p>]]></content:encoded></rss:item><rss:item rdf:about="http://www.movingfeet.co.uk/news-from-moving-feet/2009/1/6/2009-nordic-walking-sessions.html"><rss:title>2009 nordic walking sessions</rss:title><rss:link>http://www.movingfeet.co.uk/news-from-moving-feet/2009/1/6/2009-nordic-walking-sessions.html</rss:link><dc:creator>Mary Wray</dc:creator><dc:date>2009-01-06T22:36:19Z</dc:date><dc:subject>Nordic walking</dc:subject><content:encoded><![CDATA[Check out our initial programme of introductory workshops and fitness walks]]></content:encoded></rss:item><rss:item rdf:about="http://www.movingfeet.co.uk/news-from-moving-feet/2008/11/21/new-london-region-nordic-ski-club-website.html"><rss:title>New London Region Nordic Ski Club website</rss:title><rss:link>http://www.movingfeet.co.uk/news-from-moving-feet/2008/11/21/new-london-region-nordic-ski-club-website.html</rss:link><dc:creator>Mary Wray</dc:creator><dc:date>2008-11-21T17:09:13Z</dc:date><dc:subject>Cross country ski-ing Roller ski-ing</dc:subject><content:encoded><![CDATA[London Region Nordic Ski Club [LRNSC] has just launched it's new website at <a href="http://www.londonnordic.org.uk" target="_blank">www.londonnordic.org.uk</a>.&nbsp;]]></content:encoded></rss:item><rss:item rdf:about="http://www.movingfeet.co.uk/news-from-moving-feet/2008/11/16/extra-nordic-walking-sessions-in-december.html"><rss:title>Extra nordic walking sessions in December</rss:title><rss:link>http://www.movingfeet.co.uk/news-from-moving-feet/2008/11/16/extra-nordic-walking-sessions-in-december.html</rss:link><dc:creator>Mary Wray</dc:creator><dc:date>2008-11-16T19:28:14Z</dc:date><dc:subject>Nordic walking</dc:subject><content:encoded><![CDATA[A Hyde Park introductory workshop on 3 December and a Richmond Park fitness walk on 6 December]]></content:encoded></rss:item><rss:item rdf:about="http://www.movingfeet.co.uk/news-from-moving-feet/2008/11/14/advice-on-buying-nordic-walking-poles.html"><rss:title>Advice on buying nordic walking poles</rss:title><rss:link>http://www.movingfeet.co.uk/news-from-moving-feet/2008/11/14/advice-on-buying-nordic-walking-poles.html</rss:link><dc:creator>Mary Wray</dc:creator><dc:date>2008-11-14T14:15:02Z</dc:date><dc:subject>Nordic walking</dc:subject><content:encoded><![CDATA[Where can I buy nordic walking poles and which ones should I buy]]></content:encoded></rss:item><rss:item rdf:about="http://www.movingfeet.co.uk/news-from-moving-feet/2008/10/7/discover-nordic-walkers-the-world-over.html"><rss:title>Discover nordic walkers the world over</rss:title><rss:link>http://www.movingfeet.co.uk/news-from-moving-feet/2008/10/7/discover-nordic-walkers-the-world-over.html</rss:link><dc:creator>Mary Wray</dc:creator><dc:date>2008-10-07T20:31:01Z</dc:date><dc:subject>Nordic walking</dc:subject><content:encoded><![CDATA[If you've ever wondered who nordic walks and where,]]></content:encoded></rss:item><rss:item rdf:about="http://www.movingfeet.co.uk/news-from-moving-feet/2008/10/5/join-the-fun-in-hyde-park-on-12-october.html"><rss:title>Join the fun in Hyde Park on 12 October</rss:title><rss:link>http://www.movingfeet.co.uk/news-from-moving-feet/2008/10/5/join-the-fun-in-hyde-park-on-12-october.html</rss:link><dc:creator>Mary Wray</dc:creator><dc:date>2008-10-05T12:48:15Z</dc:date><dc:subject>Nordic walking</dc:subject><content:encoded><![CDATA[Sunday 12 October is a great day to go to Hyde Park when the Royal Parks Half Marathon, Brakes Food and Fitness Festival and one of our introductory nordic walking workshops all take place.]]></content:encoded></rss:item><rss:item rdf:about="http://www.movingfeet.co.uk/news-from-moving-feet/2008/9/4/nordic-walking-autumn-2008-programme-now-online.html"><rss:title>Nordic walking autumn 2008 programme now online</rss:title><rss:link>http://www.movingfeet.co.uk/news-from-moving-feet/2008/9/4/nordic-walking-autumn-2008-programme-now-online.html</rss:link><dc:creator>Mary Wray</dc:creator><dc:date>2008-09-04T20:33:48Z</dc:date><dc:subject>Nordic walking</dc:subject><content:encoded><![CDATA[Our new autumn programme has introductory workshops where beginners can learn nordic walking, plus regular classes and occasional nordic walks]]></content:encoded></rss:item></rdf:RDF>