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Entries in Nordic walking (6)

Learn to nordic walk in Hyde Park or Richmond Park

If you want to learn nordic walking for the summer, check out our May 'Learn nordic walking 1+2' package

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Posted on Thursday, May 1, 2008 at 04:12PM by Registered CommenterMary Wray in | CommentsPost a Comment | EmailEmail | PrintPrint

Cross country ski-ing & nordic walking in The Guardian

The Guardian compares the aerobic and cardiovascular fitness benefits

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Posted on Wednesday, January 30, 2008 at 11:40AM by Registered CommenterMary Wray in , | CommentsPost a Comment | EmailEmail | PrintPrint

Nordic ski-ing & walking manual now available

Stride and Glide should be on your bookshelf if you're interested in cross country ski-ing and/or nordic walking.

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Posted on Thursday, October 25, 2007 at 03:08PM by Registered CommenterMary Wray in , | CommentsPost a Comment | EmailEmail | PrintPrint

And The Times agrees with me ...

The Times advocates nordic walking as one of the best ways to prepare for a ski holiday

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Posted on Monday, October 22, 2007 at 07:09PM by Registered CommenterMary Wray in , | CommentsPost a Comment | EmailEmail | PrintPrint

Nordic walking or roller ski-ing?

How to get fit for cross country ski-ing.

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Posted on Tuesday, September 25, 2007 at 10:40PM by Registered CommenterMary Wray in , , | CommentsPost a Comment | EmailEmail | PrintPrint

Enjoy exercising in the sun - five tips

Sometimes it just feels to hot to exercise but you still want to keep fit, so here are my tips, tried and tested at the Olive Press in Greece.

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Posted on Monday, July 23, 2007 at 07:23PM by Registered CommenterMary Wray in , | CommentsPost a Comment | EmailEmail | PrintPrint