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Updates and articles from Moving Feet
Entries in Cross country ski-ing (14)
Cross country ski-ing & nordic walking in The Guardian
The Guardian compares the aerobic and cardiovascular fitness benefits
Mary Wray
in Cross country ski-ing, Nordic walking
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Ski Norway - yes all the way ...
To say British skiers like a challenge is a bit of an understatement in Dave Leaning’s case.
Mary Wray
in Cross country ski-ing
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What's new on the site
There's a new gallery with images from the LRNSC 2007 trip to Livigno, and To the Vasaloppet blog outlines my progress towards Sweden's most famous nordic ski race, with training ideas and cross country ski-ing information.
Mary Wray
in Cross country ski-ing
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Tapping into the appeal of being a better skier
A snapshot of the 2007 SSE Nordic Skills Activity Week in Norway
Mary Wray
in Cross country ski-ing
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Countdown to snow
How many weeks do you have to prepare for ski-ing?
Mary Wray
in Cross country ski-ing, Roller ski-ing
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Nordic ski-ing & walking manual now available
Stride and Glide should be on your bookshelf if you're interested in cross country ski-ing and/or nordic walking.
Mary Wray
in Cross country ski-ing, Nordic walking
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And The Times agrees with me ...
The Times advocates nordic walking as one of the best ways to prepare for a ski holiday
Mary Wray
in Cross country ski-ing, Nordic walking
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Nordic walking or roller ski-ing?
How to get fit for cross country ski-ing.
Mary Wray
in Cross country ski-ing, Roller ski-ing, Nordic walking
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Be inspired - masterclass & talk from Olympic cross country ski coach
The coach to Canadian Olympic champion Beckie Scott is giving two rollerski masterclasses, one for adults and one for juniors, followed by a talk on Saturday 25th August in London.
Mary Wray
in Cross country ski-ing, Roller ski-ing
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Free insurance with cross country ski holidays this month
The Exodus/Waymark winter activities brochure is out now and if you book one of these holidays before 31st August, you can get a useful free 8 day European insurance policy.
Mary Wray
in Cross country ski-ing
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