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Updates and articles from Moving Feet
Entries by Mary Wray (27)
Learn to rollerski at LRNSC's Autumn courses
Learn to rollerski and enjoy all year round ski-ing, then ski better when you get on snow. At London Region Nordic Ski Club's [LRNSC] rollerski courses on 28 September and 9 November you can
Mary Wray
in Roller ski-ing
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Learn to nordic walk in Hyde Park or Richmond Park
If you want to learn nordic walking for the summer, check out our May 'Learn nordic walking 1+2' package
Mary Wray
in Nordic walking
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Learn to rollerski with London Region Nordic Ski Club
Rollerski-ing is fantastic for all year round fitness as well as cross country ski-ing preparation.
Mary Wray
in Roller ski-ing
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Cross country ski-ing & nordic walking in The Guardian
The Guardian compares the aerobic and cardiovascular fitness benefits
Mary Wray
in Cross country ski-ing, Nordic walking
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Ski Norway - yes all the way ...
To say British skiers like a challenge is a bit of an understatement in Dave Leaning’s case.
Mary Wray
in Cross country ski-ing
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What's new on the site
There's a new gallery with images from the LRNSC 2007 trip to Livigno, and To the Vasaloppet blog outlines my progress towards Sweden's most famous nordic ski race, with training ideas and cross country ski-ing information.
Mary Wray
in Cross country ski-ing
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Tapping into the appeal of being a better skier
A snapshot of the 2007 SSE Nordic Skills Activity Week in Norway
Mary Wray
in Cross country ski-ing
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Countdown to snow
How many weeks do you have to prepare for ski-ing?
Mary Wray
in Cross country ski-ing, Roller ski-ing
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Nordic ski-ing & walking manual now available
Stride and Glide should be on your bookshelf if you're interested in cross country ski-ing and/or nordic walking.
Mary Wray
in Cross country ski-ing, Nordic walking
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And The Times agrees with me ...
The Times advocates nordic walking as one of the best ways to prepare for a ski holiday
Mary Wray
in Cross country ski-ing, Nordic walking
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