<?xml version="1.0" encoding="UTF-8"?>
<!--Generated by Squarespace Site Server v5.9.1 (http://www.squarespace.com/) on Tue, 09 Feb 2010 01:28:12 GMT--><feed xmlns="http://www.w3.org/2005/Atom" xmlns:dc="http://purl.org/dc/elements/1.1/"><title>What's new - nordic walking, xc ski-ing &amp; more</title><subtitle>What's new - nordic walking, xc ski-ing &amp; more</subtitle><id>http://www.movingfeet.co.uk/news-from-moving-feet/</id><link rel="alternate" type="application/xhtml+xml" href="http://www.movingfeet.co.uk/news-from-moving-feet/"/><link rel="self" type="application/atom+xml" href="http://www.movingfeet.co.uk/news-from-moving-feet/atom.xml"/><updated>2009-10-11T19:33:55Z</updated><generator uri="http://www.squarespace.com/" version="Squarespace Site Server v5.9.1 (http://www.squarespace.com/)">Squarespace</generator><entry><title>Read the latest nordic walking news ...</title><category term="Nordic walking"/><id>http://www.movingfeet.co.uk/news-from-moving-feet/2009/9/14/read-the-latest-nordic-walking-news.html</id><link rel="alternate" type="text/html" href="http://www.movingfeet.co.uk/news-from-moving-feet/2009/9/14/read-the-latest-nordic-walking-news.html"/><author><name>Mary Wray</name></author><published>2009-09-14T11:50:25Z</published><updated>2009-09-14T11:50:25Z</updated><content type="html" xml:lang="en-GB"><![CDATA[<p>If you want to keep up to date with nordic walking worldwide, sign up for David Downer's new free, online newsletter, <a href="http://nordicwalkingnewsblog.blogspot.com/" target="_blank">Nordic Walking News Weekly</a>.&nbsp;</p>
<p>David is a highly respected, UK-based nordic walking instructor, sports and fitness trainer, blogger and author who has been writing about nordic walking since 2005.</p>]]></content></entry><entry><title>Turn your walk into a workout - latest Autumn nordic walking programme</title><category term="Nordic walking"/><id>http://www.movingfeet.co.uk/news-from-moving-feet/2009/9/14/turn-your-walk-into-a-workout-latest-autumn-nordic-walking-p.html</id><link rel="alternate" type="text/html" href="http://www.movingfeet.co.uk/news-from-moving-feet/2009/9/14/turn-your-walk-into-a-workout-latest-autumn-nordic-walking-p.html"/><author><name>Mary Wray</name></author><published>2009-09-14T11:34:16Z</published><updated>2009-09-14T11:34:16Z</updated><content type="html" xml:lang="en-GB"><![CDATA[<p>Check out our latest nordic walking programme and you'll find there are additional sessions in Hyde Park and Richmond Park.&nbsp;&nbsp;There are&nbsp;<a href="http://www.movingfeet.co.uk/introductory-workshops/">introductory nordic walking workshops</a> and follow-up <a href="http://www.movingfeet.co.uk/nordic-walking-for-fitness/">nordic walks for fitness</a>,&nbsp; plus there are money saving packages for beginners and regular walkers.</p>
<p>Book now and turn&nbsp;your walk into a workout this autumn.</p>]]></content></entry><entry><title>Nordic walking - new autumn classes &amp; offers</title><category term="Nordic walking"/><id>http://www.movingfeet.co.uk/news-from-moving-feet/2009/8/13/nordic-walking-new-autumn-classes-offers.html</id><link rel="alternate" type="text/html" href="http://www.movingfeet.co.uk/news-from-moving-feet/2009/8/13/nordic-walking-new-autumn-classes-offers.html"/><author><name>Mary Wray</name></author><published>2009-08-13T14:58:22Z</published><updated>2009-08-13T14:58:22Z</updated><summary type="html" xml:lang="en-GB"><![CDATA[<h4>Special August taster sessions&nbsp;</h4>
<p>Try nordic walking for just &pound;5.00 for a 45 minute session. There are four of these special money-saving sessions in Hyde Park and Regent&rsquo;s Park &ndash; <a href="http://www.movingfeet.co.uk/introductory-workshops/">click for more details</a>.</p>
<h4>Introductory workshop package</h4>
<p>If you want to learn nordic walking and develop your technique you can book a package</p>]]></summary></entry><entry><title>From the BBC ... the summer ski season begins.</title><id>http://www.movingfeet.co.uk/news-from-moving-feet/2009/5/11/from-the-bbc-the-summer-ski-season-begins.html</id><link rel="alternate" type="text/html" href="http://www.movingfeet.co.uk/news-from-moving-feet/2009/5/11/from-the-bbc-the-summer-ski-season-begins.html"/><author><name>Mary Wray</name></author><published>2009-05-11T10:26:37Z</published><updated>2009-05-11T10:26:37Z</updated><content type="html" xml:lang="en-GB"><![CDATA[<p><a href="http://news.bbc.co.uk/1/hi/uk/8041448.stm" target="_blank">View Mike Bushell's report on roller ski-ing</a>, and try it out by booking a course from <a href="http://www.movingfeet.co.uk/lrnsc-roller-ski-courses/">London Region Nordic Ski Club</a> or the <a href="http://rollerski.co.uk" target="_blank">Rollerski Co</a>.</p>]]></content></entry><entry><title>What happened to Waymark Holidays?</title><category term="Cross country ski-ing"/><id>http://www.movingfeet.co.uk/news-from-moving-feet/2009/5/6/what-happened-to-waymark-holidays.html</id><link rel="alternate" type="text/html" href="http://www.movingfeet.co.uk/news-from-moving-feet/2009/5/6/what-happened-to-waymark-holidays.html"/><author><name>Mary Wray</name></author><published>2009-05-06T12:45:40Z</published><updated>2009-05-06T12:45:40Z</updated><summary type="html" xml:lang="en-GB"><![CDATA[Are you one of the many&nbsp;cross country skiers&nbsp;who ask what happened to Waymark Holidays? You can now find the answer online in 'The Waymark Story']]></summary></entry><entry><title>The FT tries nordic walking ...</title><id>http://www.movingfeet.co.uk/news-from-moving-feet/2009/3/15/the-ft-tries-nordic-walking.html</id><link rel="alternate" type="text/html" href="http://www.movingfeet.co.uk/news-from-moving-feet/2009/3/15/the-ft-tries-nordic-walking.html"/><author><name>Mary Wray</name></author><published>2009-03-15T20:32:41Z</published><updated>2009-03-15T20:32:41Z</updated><summary type="html" xml:lang="en-GB"><![CDATA[<p>FT journalist Sami Murphy came nordic walking with me recently - read&nbsp;what she thought of&nbsp;our session&nbsp;on the <a href="http://www.ft.com/cms/s/2/a06ea348-0dd6-11de-8ea3-0000779fd2ac.html" target="_blank">FT's website</a>.</p>]]></summary></entry><entry><title>2009 nordic walking sessions</title><category term="Nordic walking"/><id>http://www.movingfeet.co.uk/news-from-moving-feet/2009/1/6/2009-nordic-walking-sessions.html</id><link rel="alternate" type="text/html" href="http://www.movingfeet.co.uk/news-from-moving-feet/2009/1/6/2009-nordic-walking-sessions.html"/><author><name>Mary Wray</name></author><published>2009-01-06T22:36:19Z</published><updated>2009-01-06T22:36:19Z</updated><summary type="html" xml:lang="en-GB"><![CDATA[Check out our initial programme of introductory workshops and fitness walks]]></summary></entry><entry><title>New London Region Nordic Ski Club website</title><category term="Cross country ski-ing"/><category term="Roller ski-ing"/><id>http://www.movingfeet.co.uk/news-from-moving-feet/2008/11/21/new-london-region-nordic-ski-club-website.html</id><link rel="alternate" type="text/html" href="http://www.movingfeet.co.uk/news-from-moving-feet/2008/11/21/new-london-region-nordic-ski-club-website.html"/><author><name>Mary Wray</name></author><published>2008-11-21T17:09:13Z</published><updated>2008-11-21T17:09:13Z</updated><summary type="html" xml:lang="en-GB"><![CDATA[London Region Nordic Ski Club [LRNSC] has just launched it's new website at <a href="http://www.londonnordic.org.uk" target="_blank">www.londonnordic.org.uk</a>.&nbsp;]]></summary></entry><entry><title>Extra nordic walking sessions in December</title><category term="Nordic walking"/><id>http://www.movingfeet.co.uk/news-from-moving-feet/2008/11/16/extra-nordic-walking-sessions-in-december.html</id><link rel="alternate" type="text/html" href="http://www.movingfeet.co.uk/news-from-moving-feet/2008/11/16/extra-nordic-walking-sessions-in-december.html"/><author><name>Mary Wray</name></author><published>2008-11-16T19:28:14Z</published><updated>2008-11-16T19:28:14Z</updated><summary type="html" xml:lang="en-GB"><![CDATA[A Hyde Park introductory workshop on 3 December and a Richmond Park fitness walk on 6 December]]></summary></entry><entry><title>Advice on buying nordic walking poles</title><category term="Nordic walking"/><category term="Nordic walking poles"/><id>http://www.movingfeet.co.uk/news-from-moving-feet/2008/11/14/advice-on-buying-nordic-walking-poles.html</id><link rel="alternate" type="text/html" href="http://www.movingfeet.co.uk/news-from-moving-feet/2008/11/14/advice-on-buying-nordic-walking-poles.html"/><author><name>Mary Wray</name></author><published>2008-11-14T14:15:02Z</published><updated>2008-11-14T14:15:02Z</updated><summary type="html" xml:lang="en-GB"><![CDATA[Where can I buy nordic walking poles and which ones should I buy]]></summary></entry></feed>