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Updates and articles from Moving Feet

Learn to rollerski at LRNSC's Autumn courses

Learn to rollerski and enjoy all year round ski-ing, then ski better when you get on snow. At London Region Nordic Ski Club's [LRNSC] rollerski courses on 28 September and 9 November you can

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Posted on Wednesday, July 2, 2008 at 03:02PM by Registered CommenterMary Wray in | CommentsPost a Comment | EmailEmail | PrintPrint

Learn to nordic walk in Hyde Park or Richmond Park

If you want to learn nordic walking for the summer, check out our May 'Learn nordic walking 1+2' package

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Posted on Thursday, May 1, 2008 at 04:12PM by Registered CommenterMary Wray in | CommentsPost a Comment | EmailEmail | PrintPrint

Learn to rollerski with London Region Nordic Ski Club

Rollerski-ing is fantastic for all year round fitness as well as cross country ski-ing preparation.

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Posted on Wednesday, April 30, 2008 at 04:32PM by Registered CommenterMary Wray in | CommentsPost a Comment | EmailEmail | PrintPrint

Cross country ski-ing & nordic walking in The Guardian

The Guardian compares the aerobic and cardiovascular fitness benefits

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Posted on Wednesday, January 30, 2008 at 11:40AM by Registered CommenterMary Wray in , | CommentsPost a Comment | EmailEmail | PrintPrint

Ski Norway - yes all the way ...

To say British skiers like a challenge is a bit of an understatement in Dave Leaning’s case.

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Posted on Saturday, January 26, 2008 at 06:50PM by Registered CommenterMary Wray in | CommentsPost a Comment | EmailEmail | PrintPrint

What's new on the site

There's a new gallery with images from the LRNSC 2007 trip to Livigno, and To the Vasaloppet blog outlines my progress towards Sweden's most famous nordic ski race, with training ideas and cross country ski-ing information.

Posted on Tuesday, January 22, 2008 at 07:59PM by Registered CommenterMary Wray in | CommentsPost a Comment | EmailEmail | PrintPrint

Tapping into the appeal of being a better skier

A snapshot of the 2007 SSE Nordic Skills Activity Week in Norway

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Posted on Monday, January 21, 2008 at 02:06PM by Registered CommenterMary Wray in | CommentsPost a Comment | EmailEmail | PrintPrint

Countdown to snow

How many weeks do you have to prepare for ski-ing?

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Posted on Friday, November 2, 2007 at 03:08PM by Registered CommenterMary Wray in , | CommentsPost a Comment | EmailEmail | PrintPrint

Nordic ski-ing & walking manual now available

Stride and Glide should be on your bookshelf if you're interested in cross country ski-ing and/or nordic walking.

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Posted on Thursday, October 25, 2007 at 03:08PM by Registered CommenterMary Wray in , | CommentsPost a Comment | EmailEmail | PrintPrint

And The Times agrees with me ...

The Times advocates nordic walking as one of the best ways to prepare for a ski holiday

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Posted on Monday, October 22, 2007 at 07:09PM by Registered CommenterMary Wray in , | CommentsPost a Comment | EmailEmail | PrintPrint
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