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<!--Generated by Squarespace Site Server v5.9.2 (http://www.squarespace.com/) on Sun, 14 Mar 2010 09:35:07 GMT--><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:media="http://search.yahoo.com/mrss" version="2.0"><channel><title>Moving feet + camera</title><generator>Squarespace Site Server v5.9.2 (http://www.squarespace.com/)</generator><item><title>Ice sculpture - Ballance w/c 31/12/07</title><link>http://www.movingfeet.co.uk/picture/icesculpt2.jpg?pictureId=959598</link><description>&lt;p&gt;Every year &lt;a href="http://www.livigno.eu/lingua.jsp?lingua=ENG" target="_blank"&gt;Livigno&lt;/a&gt; in northern Italy hosts an international ice sculpture competition, &lt;a href="http://www.artinice.org/" target="_blank"&gt;Art in Ice&lt;/a&gt;.&amp;nbsp; We hadn't checked out the titles when posed in this one called Ballance [sic] - but it was the most appropriate one for cross country skiers.&amp;nbsp; Balance, co-ordination and rhythm&amp;nbsp;being the essentials of cross country ski-ing.&lt;/p&gt;</description><media:thumbnail url="http://www.movingfeet.co.uk/picture/icesculpt2.jpg?pictureId=959598&amp;asThumbnail=true"/><media:content url="http://www.movingfeet.co.uk/picture/icesculpt2.jpg?pictureId=959598&amp;asGalleryImage=true"/></item><item><title>Livigno, Italy w/c 23/12/07</title><link>http://www.movingfeet.co.uk/picture/valley1.jpg?pictureId=949980</link><description>&lt;ul&gt;&lt;li&gt;At 1,800m &lt;a href="http://www.livigno.eu/home.jsp" target="_blank"&gt;Livigno&lt;/a&gt; has an&amp;nbsp;excellent snow record which makes it a good choice for early season cross country and alpine ski-ing.&amp;nbsp; Every December it hosts&amp;nbsp;the cross country ski race,&amp;nbsp;&lt;a href="http://www.lasgambeda.it/" target="_blank"&gt;La Sgambeda&lt;/a&gt;, which opens the&amp;nbsp;&lt;a href="http://www.worldloppet.com/fmc.php" target="_blank"&gt;FIS Marathon Cup &lt;/a&gt;series.&lt;/li&gt;&lt;/ul&gt;</description><media:thumbnail url="http://www.movingfeet.co.uk/picture/valley1.jpg?pictureId=949980&amp;asThumbnail=true"/><media:content url="http://www.movingfeet.co.uk/picture/valley1.jpg?pictureId=949980&amp;asGalleryImage=true"/></item><item><title>Double Oval - West London w/c 16/12/07</title><link>http://www.movingfeet.co.uk/picture/hmoore014b.jpg?pictureId=944529</link><description>&lt;p&gt;&lt;a href="http://www.kew.org/" target="_blank"&gt;Kew Gardens&lt;/a&gt;, host to&amp;nbsp;the fantastic Henry Moore exhibition, lies underneath the flight path to Heathrow, the world's busiest international airport although this rarely spoils your enjoyment of the place.&amp;nbsp;&amp;nbsp;The sculpture&amp;nbsp;Double Oval frames a typical West London skyscape shortly before closing time.&lt;/p&gt;</description><media:thumbnail url="http://www.movingfeet.co.uk/picture/hmoore014b.jpg?pictureId=944529&amp;asThumbnail=true"/><media:content url="http://www.movingfeet.co.uk/picture/hmoore014b.jpg?pictureId=944529&amp;asGalleryImage=true"/></item><item><title>Knife Edge Two Piece w/c 9/12/08</title><link>http://www.movingfeet.co.uk/picture/h%20moore006_5a.jpg?pictureId=928132</link><description>&lt;p&gt;Unmistakeably Kew, unmistakeably Henry Moore.&lt;/p&gt;</description><media:thumbnail url="http://www.movingfeet.co.uk/picture/h%20moore006_5a.jpg?pictureId=928132&amp;asThumbnail=true"/><media:content url="http://www.movingfeet.co.uk/picture/h%20moore006_5a.jpg?pictureId=928132&amp;asGalleryImage=true"/></item><item><title>Henry Moore at Kew 1 w/c 3/12/07</title><link>http://www.movingfeet.co.uk/picture/doubleoval1.jpg?pictureId=925059</link><description>&lt;p&gt;Entitled Double Oval, this is&amp;nbsp;one of&amp;nbsp;the&amp;nbsp;28 Henry Moore sculptures now on show at the &lt;a href="http://www.kew.org/" target="_blank"&gt;Royal Botanic Gardens&lt;/a&gt;, Kew&amp;nbsp;until 30 March 2008.&amp;nbsp; It's a superb opportunity to see&amp;nbsp;these impressive works and enjoy the&amp;nbsp;sculptural look of the&amp;nbsp;Gardens in winter, and get double value for money.&amp;nbsp; &lt;/p&gt;&lt;p&gt;I liked the way you could&amp;nbsp;move in and around this massive piece to&amp;nbsp;see so many different&amp;nbsp;organic shapes and views.&amp;nbsp;&lt;/p&gt;</description><media:thumbnail url="http://www.movingfeet.co.uk/picture/doubleoval1.jpg?pictureId=925059&amp;asThumbnail=true"/><media:content url="http://www.movingfeet.co.uk/picture/doubleoval1.jpg?pictureId=925059&amp;asGalleryImage=true"/></item><item><title>Rindomo Gorge w/c 26/11/07</title><link>http://www.movingfeet.co.uk/picture/rindomogorge.jpg?pictureId=917177</link><description>&lt;p&gt;The Rindomo Gorge begins high in the Taygetos mountains in the Outer Mani and descends through spectacular scenery to the coast near Megali Mandinia.&amp;nbsp; As it's dry most of the year there's a strenuous trekking route along the bed of the gorge.&amp;nbsp; However always check the weather forecast&amp;nbsp;as heavy rains can result in&amp;nbsp;flash flooding, especially in winter,&amp;nbsp;making it impassable.&lt;/p&gt;</description><media:thumbnail url="http://www.movingfeet.co.uk/picture/rindomogorge.jpg?pictureId=917177&amp;asThumbnail=true"/><media:content url="http://www.movingfeet.co.uk/picture/rindomogorge.jpg?pictureId=917177&amp;asGalleryImage=true"/></item><item><title>Spurge hawkmoth larvae w/c 19/11/07</title><link>http://www.movingfeet.co.uk/picture/caterpillars4.jpg?pictureId=910472</link><description>&lt;p&gt;Caterpillars and butterflies emerge as the autumn flowers appear in the Greek countryside. &amp;nbsp;These beautiful &lt;a href="http://www.ukmoths.org.uk/show.php?id=4577" target="_blank"&gt;spurge hawkmoth &lt;/a&gt;larvae, as their name suggests,&amp;nbsp;hatch out on spurge or &lt;a href="http://en.wikipedia.org/wiki/Euphorbia" target="_blank"&gt;euphorbia&lt;/a&gt; [the sap&amp;nbsp;is poisonous so avoid touching the plant] which grows wild all over the Mani.&amp;nbsp;&lt;/p&gt;</description><media:thumbnail url="http://www.movingfeet.co.uk/picture/caterpillars4.jpg?pictureId=910472&amp;asThumbnail=true"/><media:content url="http://www.movingfeet.co.uk/picture/caterpillars4.jpg?pictureId=910472&amp;asGalleryImage=true"/></item><item><title>Sea urchin shell w/c 12/11/07</title><link>http://www.movingfeet.co.uk/picture/urchin2.jpg?pictureId=903357</link><description>&lt;p&gt;Black&amp;nbsp;sea urchins are found all around the rocky shores of Greece and are members of the phylum echinodermata&lt;strong&gt; &lt;/strong&gt;[from the Greek meaning spiny skin] and are related to starfish.&amp;nbsp;&amp;nbsp;The similarity becomes apparent when you&amp;nbsp;look at&amp;nbsp;the beautiful shell and see&amp;nbsp;the lines radiating from a central point.&amp;nbsp; See &lt;a href="http://en.wikipedia.org/wiki/Sea_urchin" target="_blank"&gt;Wikipedia&lt;/a&gt; for more information about these creatures.&lt;/p&gt;</description><media:thumbnail url="http://www.movingfeet.co.uk/picture/urchin2.jpg?pictureId=903357&amp;asThumbnail=true"/><media:content url="http://www.movingfeet.co.uk/picture/urchin2.jpg?pictureId=903357&amp;asGalleryImage=true"/></item><item><title>Fishing in Kitries bay w/c 05/11/07</title><link>http://www.movingfeet.co.uk/picture/fishingpm.jpg?pictureId=894555</link><description>&lt;p&gt;The fishing season has started in Greece and boats like this one work their way around the Messinian Gulf.&amp;nbsp; You can still occasionally&amp;nbsp;buy fish straight from the dock&amp;nbsp;in Kalamata and the&amp;nbsp;market always has an ultra fresh selection [with tails in the air - a sure sign of freshness] which they will happily clean for you.&lt;/p&gt;</description><media:thumbnail url="http://www.movingfeet.co.uk/picture/fishingpm.jpg?pictureId=894555&amp;asThumbnail=true"/><media:content url="http://www.movingfeet.co.uk/picture/fishingpm.jpg?pictureId=894555&amp;asGalleryImage=true"/></item><item><title>October olive tree w/c 29/10/07</title><link>http://www.movingfeet.co.uk/picture/octolive.jpg?pictureId=888461</link><description>&lt;p&gt;Olive trees are highly resistant to drought but this year they're finding it really tough after months of no rain and summer heatwaves.&amp;nbsp; This tree looks deceptively healthy but on closer inspection the olives were small and already changing colour so there will be little to gather at harvest time which&amp;nbsp;usually starts in December.&lt;/p&gt;</description><media:thumbnail url="http://www.movingfeet.co.uk/picture/octolive.jpg?pictureId=888461&amp;asThumbnail=true"/><media:content url="http://www.movingfeet.co.uk/picture/octolive.jpg?pictureId=888461&amp;asGalleryImage=true"/></item><item><title>Wild cyclamen w/c 22/10/07</title><link>http://www.movingfeet.co.uk/picture/cyclamen07.jpg?pictureId=877566</link><description>&lt;p&gt;Wild pink cyclamen&amp;nbsp;flower all over the Greek countryside in the autumn - they like a little shade to protect them from the sun so you&amp;nbsp;find them in olive groves, on shrubby hillsides,&amp;nbsp;in walls and protruding from crevices in rocks.&lt;/p&gt;</description><media:thumbnail url="http://www.movingfeet.co.uk/picture/cyclamen07.jpg?pictureId=877566&amp;asThumbnail=true"/><media:content url="http://www.movingfeet.co.uk/picture/cyclamen07.jpg?pictureId=877566&amp;asGalleryImage=true"/></item><item><title>Autumn crocus w/c 15/10/07</title><link>http://www.movingfeet.co.uk/picture/autumncrocus1c.jpg?pictureId=869409</link><description>&lt;p&gt;The delicate flowers of the autumn crocus, or &lt;a href="/display/ShowPicture?moduleId=1413927&amp;pictureId=869409&amp;galleryId=61310" target="_blank"&gt;colchicum autumnale&lt;/a&gt;, contrast with the rocky crevices and bare, hard earth that they emerge from.&amp;nbsp; You can spot these flowers along the tracks and in the fields around the village of Megali Mandinia in the Outer Mani.&lt;/p&gt;</description><media:thumbnail url="http://www.movingfeet.co.uk/picture/autumncrocus1c.jpg?pictureId=869409&amp;asThumbnail=true"/><media:content url="http://www.movingfeet.co.uk/picture/autumncrocus1c.jpg?pictureId=869409&amp;asGalleryImage=true"/></item><item><title>Koskarakas Gorge w/c 8/10/07</title><link>http://www.movingfeet.co.uk/picture/gorgebridge2.jpg?pictureId=861376</link><description>&lt;p&gt;Travel&amp;nbsp;south from&amp;nbsp;Kalamata&amp;nbsp;into the Mani and you cross the spectacular Koskarakas gorge between Kriskios and Kambos.&amp;nbsp;Walk down to the old bridge [pictured] and you can see the&amp;nbsp;earlier simple stone structure hidden deep in the trees.&lt;/p&gt;</description><media:thumbnail url="http://www.movingfeet.co.uk/picture/gorgebridge2.jpg?pictureId=861376&amp;asThumbnail=true"/><media:content url="http://www.movingfeet.co.uk/picture/gorgebridge2.jpg?pictureId=861376&amp;asGalleryImage=true"/></item><item><title>Kambos w/c 01/10/07</title><link>http://www.movingfeet.co.uk/picture/kambosalley.jpg?pictureId=852766</link><description>&lt;p&gt;Explore&amp;nbsp;the quiet village lanes of Kambos in the Outer Mani and you'll find the smallest church in Messenia, the ruined mansion of a 19th century prime minister and an ancient beehive tomb.&lt;/p&gt;</description><media:thumbnail url="http://www.movingfeet.co.uk/picture/kambosalley.jpg?pictureId=852766&amp;asThumbnail=true"/><media:content url="http://www.movingfeet.co.uk/picture/kambosalley.jpg?pictureId=852766&amp;asGalleryImage=true"/></item><item><title>Sea squills w/c 24/09/07</title><link>http://www.movingfeet.co.uk/picture/seasquill4.jpg?pictureId=846792</link><description>&lt;font size="2"&gt;&lt;p&gt;After a baking summer, graceful sea squills [&lt;em&gt;urginea maritima&lt;/em&gt;] are flowering in the olive groves around Megali Mandinia in the Outer Mani. Emerging snake-like from huge bulbs in the bare ground, they produce tall spikes of white flowers through the autumn. &lt;/p&gt;&lt;/font&gt;</description><media:thumbnail url="http://www.movingfeet.co.uk/picture/seasquill4.jpg?pictureId=846792&amp;asThumbnail=true"/><media:content url="http://www.movingfeet.co.uk/picture/seasquill4.jpg?pictureId=846792&amp;asGalleryImage=true"/></item><item><title>Late afternoon - Messinian Gulf w/c 17/09/07</title><link>http://www.movingfeet.co.uk/picture/pm.jpg?pictureId=838822</link><description>&lt;p&gt;The ever-changing light&amp;nbsp;over the Messinian Gulf produces magical views from the Olive Press in&amp;nbsp;Megali Mandinia. &lt;/p&gt;</description><media:thumbnail url="http://www.movingfeet.co.uk/picture/pm.jpg?pictureId=838822&amp;asThumbnail=true"/><media:content url="http://www.movingfeet.co.uk/picture/pm.jpg?pictureId=838822&amp;asGalleryImage=true"/></item><item><title>Trikotsova castle w/c 09/09/07</title><link>http://www.movingfeet.co.uk/picture/trikotsova.jpg?pictureId=835133</link><description>&lt;p&gt;Trikotsova is the first mediaval castle that you see&amp;nbsp;guarding the&amp;nbsp;road south&amp;nbsp;into the Mani from Kalamata.&amp;nbsp;&amp;nbsp;Located near the village of Haravgi, it's some 10k from Megali Mandinia and an&amp;nbsp;ideal spot to watch the sun setting over the Messinian Gulf.&lt;/p&gt;</description><media:thumbnail url="http://www.movingfeet.co.uk/picture/trikotsova.jpg?pictureId=835133&amp;asThumbnail=true"/><media:content url="http://www.movingfeet.co.uk/picture/trikotsova.jpg?pictureId=835133&amp;asGalleryImage=true"/></item><item><title>Sandava beach, Outer Mani w/c 03/09/07</title><link>http://www.movingfeet.co.uk/picture/sandava.jpg?pictureId=820487</link><description>&lt;p&gt;Sandava is one of the closest beaches to Megali Mandinia.&amp;nbsp; It's&amp;nbsp;a mix of&amp;nbsp;sand and pebbles, with a couple of bars and plenty of open space.&amp;nbsp; The water is a little cooler at the southern end where freshwater springs&amp;nbsp;filter into the sea.&lt;/p&gt;</description><media:thumbnail url="http://www.movingfeet.co.uk/picture/sandava.jpg?pictureId=820487&amp;asThumbnail=true"/><media:content url="http://www.movingfeet.co.uk/picture/sandava.jpg?pictureId=820487&amp;asGalleryImage=true"/></item><item><title>Fishing boats at Kitries w/c 27/08/07</title><link>http://www.movingfeet.co.uk/picture/kitriesjetty.jpg?pictureId=814826</link><description>&lt;p&gt;Kitries is a small fishing village with a jetty and&amp;nbsp;good harbourside tavernas that serve freshly caught fish near Megali Mandinia in the southern Peloponnese.&lt;/p&gt;</description><media:thumbnail url="http://www.movingfeet.co.uk/picture/kitriesjetty.jpg?pictureId=814826&amp;asThumbnail=true"/><media:content url="http://www.movingfeet.co.uk/picture/kitriesjetty.jpg?pictureId=814826&amp;asGalleryImage=true"/></item><item><title>Pano Vergha church w/c 20/08/07</title><link>http://www.movingfeet.co.uk/picture/pano%20vergha%20chapelsq.jpg?pictureId=805282</link><description>&lt;p&gt;The old cobbled&amp;nbsp;track from Vergha to Pano Vergha involves a stiff but very scenic climb that takes around 1.5 hours - this church is the first building you come to on the outskirts of the upper village which is slowly being restored.&lt;/p&gt;</description><media:thumbnail url="http://www.movingfeet.co.uk/picture/pano%20vergha%20chapelsq.jpg?pictureId=805282&amp;asThumbnail=true"/><media:content url="http://www.movingfeet.co.uk/picture/pano%20vergha%20chapelsq.jpg?pictureId=805282&amp;asGalleryImage=true"/></item><item><title>Megali Mandinia chapel w/c 13/08/07</title><link>http://www.movingfeet.co.uk/picture/chapel1d.jpg?pictureId=795545</link><description>&lt;p&gt;There are over a dozen chapels in and around Megali Mandini in the southern Peloponnese.&amp;nbsp; This one is situated on the hill behind village&amp;nbsp;at the start of a circular&amp;nbsp;walk through fields and olive groves with&amp;nbsp;views over the Messinian Gulf and inland valleys.&amp;nbsp;&lt;/p&gt;</description><media:thumbnail url="http://www.movingfeet.co.uk/picture/chapel1d.jpg?pictureId=795545&amp;asThumbnail=true"/><media:content url="http://www.movingfeet.co.uk/picture/chapel1d.jpg?pictureId=795545&amp;asGalleryImage=true"/></item><item><title>Avia coastline, Mani peninsular w/c 06/08/07</title><link>http://www.movingfeet.co.uk/picture/avia%20coast.jpg?pictureId=782878</link><description>&lt;p&gt;Sheltered coves with crystal clear water are dotted along the coast of Avia and are wonderful for swimming and snorkelling.&amp;nbsp;&amp;nbsp;Megali Mandinia is located in the district of Avia approximately 2.5km from these bays.&lt;/p&gt;</description><media:thumbnail url="http://www.movingfeet.co.uk/picture/avia%20coast.jpg?pictureId=782878&amp;asThumbnail=true"/><media:content url="http://www.movingfeet.co.uk/picture/avia%20coast.jpg?pictureId=782878&amp;asGalleryImage=true"/></item><item><title>Rindomo Gorge, Mani peninsular w/c 30/7/08</title><link>http://www.movingfeet.co.uk/picture/rindomogorge2.jpg?pictureId=773273</link><description>&lt;p&gt;Pictured at one of its narrowest points, the Rindomo Gorge is a dramatic feature of the landscape near Megali Mandinia.&lt;/p&gt;</description><media:thumbnail url="http://www.movingfeet.co.uk/picture/rindomogorge2.jpg?pictureId=773273&amp;asThumbnail=true"/><media:content url="http://www.movingfeet.co.uk/picture/rindomogorge2.jpg?pictureId=773273&amp;asGalleryImage=true"/></item><item><title>Agave - Paliochora Avias w/c 22/7/08</title><link>http://www.movingfeet.co.uk/picture/agavespikes3.jpg?pictureId=765487</link><description>&lt;p&gt;Agaves are large, striking succulents&amp;nbsp;that&amp;nbsp;are common&amp;nbsp;along the coast in&amp;nbsp;the Mani.&amp;nbsp; The new&amp;nbsp;leaves are smooth with vicious spiky tips; this one grows on a coast path near Ayios Georgios beach.&lt;/p&gt;</description><media:thumbnail url="http://www.movingfeet.co.uk/picture/agavespikes3.jpg?pictureId=765487&amp;asThumbnail=true"/><media:content url="http://www.movingfeet.co.uk/picture/agavespikes3.jpg?pictureId=765487&amp;asGalleryImage=true"/></item><item><title>Sunset - Messenian Gulf w/c 16/07/07</title><link>http://www.movingfeet.co.uk/picture/sunsetfishingsm.jpg?pictureId=755143</link><description>&lt;p&gt;Fishing at sunset in the Messenian Gulf with Mount Likodimo in the background, taken from Sandava beach near Megali Mandinia.&lt;/p&gt;</description><media:thumbnail url="http://www.movingfeet.co.uk/picture/sunsetfishingsm.jpg?pictureId=755143&amp;asThumbnail=true"/><media:content url="http://www.movingfeet.co.uk/picture/sunsetfishingsm.jpg?pictureId=755143&amp;asGalleryImage=true"/></item><item><title>Kitries head w/c 09/07/07</title><link>http://www.movingfeet.co.uk/picture/kitrieshead.jpg?pictureId=746602</link><description>&lt;p&gt;Looking&amp;nbsp;towards Kitries head from Sandava beach; this beautiful coastline is 2.5k from Megali Mandinia on the Mani peninsular, southern Pelopponese, Greece.&lt;/p&gt;</description><media:thumbnail url="http://www.movingfeet.co.uk/picture/kitrieshead.jpg?pictureId=746602&amp;asThumbnail=true"/><media:content url="http://www.movingfeet.co.uk/picture/kitrieshead.jpg?pictureId=746602&amp;asGalleryImage=true"/></item><item><title>Olive groves near Megali Mandinia w/c 02/07/07</title><link>http://www.movingfeet.co.uk/picture/messiniangulf2.jpg?pictureId=736091</link><description>&lt;p&gt;View over&amp;nbsp;Megali Mandinia olive groves&amp;nbsp;to Kalamata across the Messinian Gulf - the area produces top quality olive oil &amp;amp; the world famous Kalamata olives.&lt;/p&gt;</description><media:thumbnail url="http://www.movingfeet.co.uk/picture/messiniangulf2.jpg?pictureId=736091&amp;asThumbnail=true"/><media:content url="http://www.movingfeet.co.uk/picture/messiniangulf2.jpg?pictureId=736091&amp;asGalleryImage=true"/></item></channel></rss>